Kho-Kho: Rules and Regulations of the Traditional Indian Sport"

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Here are some basic kho kho rules and regulations

Kho-Kho is a traditional Indian sport played by two teams of 12 players each, with 9 active players on the field at a time. The game is played on a rectangular field measuring 27 meters in length and 16 meters in width. The objective is for one team (the chasers) to catch the opposing team (the defenders) within a specified time. Here are some basic kho kho rules and regulations.

Basic Rules

  1. Teams and Players: A team consists of 12 players, with 9 players taking the field at a time. The game is played over two innings, where each team gets a turn to chase and defend.
  2. Chasing and Defending: One team takes the role of chasers while the other team defends. The defenders try to avoid being touched by the chasers, who aim to catch them within a set time.
  3. Kho and Chain Formation: The chasing team lines up in a straight row, with players sitting on the ground, alternating their direction (facing opposite sides). The active chaser moves around the court and can pass the chase by touching a teammate sitting in the row and saying "Kho."
  4. Dodging: Defenders run around the field to avoid being touched. They can change direction, stop suddenly, or dodge, but they must stay within the playing area.
  5. Time Limits: Each inning lasts nine minutes, with teams taking turns to chase and defend. The team that catches more opponents in the shortest time wins.
  6. Rules of the Chase: A chaser cannot cross the centerline of the field and must follow strict movement rules when running around the sitting players. If they break a rule, it is considered a foul, and the defender gets a point.

Winning Criteria

The team with the most points at the end of both innings wins the game.

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