To maximize the benefits of Extra Super Vidalista, take it 30-60 minutes before sexual activity and avoid heavy or fatty meals, as they can delay absorption. Limit alcohol consumption, as it may reduce the medication’s effectiveness. Stay well-hydrated to minimize potential side effects like headaches. Stick to the recommended dosage and never exceed it to avoid adverse reactions. Incorporating a healthy lifestyle, such as regular exercise and a balanced diet, can further enhance performance. Finally, consult your doctor regularly to ensure safe and effective use, particularly if you have any pre-existing health conditions.
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